/* The Tissue Lab homepage. Mobile-first; tablet at 768px, desktop at 1024px. */
:root {
  --text-xs: clamp(0.75rem, 0.7rem + 0.25vw, 0.8125rem);
  --text-sm: clamp(0.875rem, 0.84rem + 0.2vw, 0.9375rem);
  --text-base: clamp(1rem, 0.96rem + 0.2vw, 1.0625rem);
  --text-lg: clamp(1.125rem, 1.05rem + 0.4vw, 1.3rem);
  --text-xl: clamp(1.5rem, 1.15rem + 1.5vw, 2.25rem);
  --text-hero: clamp(2.35rem, 1.4rem + 4vw, 4.25rem);
  --space-1: .25rem; --space-2: .5rem; --space-3: .75rem; --space-4: 1rem; --space-5: 1.25rem;
  --space-6: 1.5rem; --space-8: 2rem; --space-10: 2.5rem; --space-12: 3rem; --space-16: 4rem; --space-20: 5rem;
  --radius-sm: .5rem; --radius: .875rem; --radius-lg: 1.25rem;
  --font-display: 'Clash Display', system-ui, sans-serif;
  --font-body: 'Satoshi', system-ui, -apple-system, sans-serif;
  --font-mono: 'JetBrains Mono', ui-monospace, monospace;
  --bg: #f3ead8; --bg-alt: #ece0c9; --card: #fbf6ec; --card-2: #f6eedf;
  --border: #dccdb3; --text: #141211; --text-muted: #4d4a46; --text-faint: #6f675d;
  --accent: #7b1e22; --accent-deep: #561316; --accent-on: #fff8ea; --accent-soft: rgba(123,30,34,.08);
  --dark: #211f1e; --dark-2: #2d2a28; --on-dark: #f7f0e2; --on-dark-muted: #d1c7b8;
  --shadow: 0 1px 2px rgba(20,18,17,.05), 0 10px 30px rgba(20,18,17,.07);
  --container: 1200px; --header-h: 4.25rem;
}
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 1rem); }
body { margin: 0; font-family: var(--font-body); font-size: var(--text-base); line-height: 1.6; color: var(--text); background: var(--bg); -webkit-font-smoothing: antialiased; overflow-x: hidden; }
img { max-width: 100%; display: block; height: auto; }
a { color: inherit; }
h1, h2, h3, h4 { font-family: var(--font-display); line-height: 1.1; margin: 0; letter-spacing: 0; word-spacing: .08em; text-wrap: balance; }
p { margin: 0; }
ul, ol { margin: 0; padding: 0; list-style: none; }
:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; border-radius: 4px; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.skip-link { position: absolute; left: -999px; top: var(--space-2); z-index: 100; background: var(--accent); color: var(--accent-on); padding: var(--space-2) var(--space-4); border-radius: var(--radius-sm); }
.skip-link:focus { left: var(--space-2); }
.container { width: 100%; max-width: var(--container); margin: 0 auto; padding: 0 var(--space-5); }

/* Buttons */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: var(--space-2); min-height: 48px; padding: .7rem 1.25rem; border-radius: 999px; font-weight: 700; font-size: var(--text-sm); text-decoration: none; text-align: center; border: 1.5px solid transparent; transition: background .2s, color .2s, border-color .2s, transform .2s; }
.btn-primary { background: var(--accent); color: var(--accent-on); }
.btn-primary:hover { background: var(--accent-deep); }
.btn-secondary { background: transparent; color: var(--accent); border-color: var(--accent); }
.btn-secondary:hover { background: var(--accent-soft); }
.btn-ghost { color: var(--text-faint); border: 1.5px dashed var(--border); cursor: default; }
.btn-light { background: var(--on-dark); color: var(--accent-deep); }
.btn-light:hover { background: #fff; }
.btn-sm { min-height: 40px; padding: .5rem 1rem; }
.btn-block { width: 100%; }
.text-link { color: var(--accent); font-weight: 700; font-size: var(--text-sm); text-decoration: none; display: inline-flex; align-items: center; min-height: 44px; }
.text-link:hover { text-decoration: underline; text-underline-offset: 3px; }

.eyebrow { font-family: var(--font-mono); font-size: var(--text-xs); text-transform: uppercase; letter-spacing: .12em; color: var(--accent); margin-bottom: var(--space-3); font-weight: 500; }
.section { padding: var(--space-16) 0; }
.section-head { margin-bottom: var(--space-8); max-width: 44rem; }
.section-head-row { display: flex; flex-direction: column; gap: var(--space-3); max-width: none; }
.section h2 { font-size: var(--text-xl); }
.section-sub { color: var(--text-muted); margin-top: var(--space-3); max-width: 62ch; }
.fine { font-size: var(--text-xs); color: var(--text-faint); margin-top: var(--space-3); }

/* Header */
.site-header { position: sticky; top: 0; z-index: 50; background: color-mix(in oklab, var(--bg) 88%, transparent); backdrop-filter: blur(12px); -webkit-backdrop-filter: blur(12px); border-bottom: 1px solid transparent; transition: border-color .2s, box-shadow .2s; }
.site-header.is-scrolled { border-bottom-color: var(--border); box-shadow: 0 6px 20px rgba(20,18,17,.06); }
.header-inner { display: flex; align-items: center; gap: var(--space-4); height: var(--header-h); transition: height .2s; }
.site-header.is-scrolled .header-inner { height: 3.75rem; }
.brand { display: inline-flex; align-items: center; gap: var(--space-3); text-decoration: none; margin-right: auto; }
.brand img { width: 40px; height: 40px; border-radius: 50%; }
.brand-text { display: flex; flex-direction: column; line-height: 1.15; }
.brand-text strong { font-family: var(--font-display); font-size: 1.05rem; }
.brand-text small { font-size: var(--text-xs); color: var(--text-faint); }
.desktop-nav, .header-cta { display: none; }
.menu-toggle, .menu-close { width: 48px; height: 48px; display: inline-grid; place-items: center; border: 1px solid var(--border); border-radius: 50%; background: var(--card); color: var(--text); cursor: pointer; }

.mobile-menu { position: fixed; inset: 0; z-index: 80; background: var(--bg); padding: var(--space-4) var(--space-5) calc(var(--space-8) + env(safe-area-inset-bottom)); display: flex; flex-direction: column; overflow-y: auto; }
.mobile-menu[hidden] { display: none; }
.mobile-menu-head { display: flex; justify-content: space-between; align-items: center; min-height: 3.5rem; margin-bottom: var(--space-4); }
.mobile-menu nav { display: flex; flex-direction: column; flex: 1; }
.mobile-menu nav a { font-family: var(--font-display); font-size: 1.5rem; font-weight: 600; text-decoration: none; padding: .6rem 0; border-bottom: 1px solid var(--border); min-height: 48px; }
.menu-group { font-family: var(--font-mono); font-size: var(--text-xs); text-transform: uppercase; letter-spacing: .12em; color: var(--accent); margin: var(--space-6) 0 var(--space-1); }
.mobile-menu .btn { margin-top: var(--space-6); }
body.menu-open { overflow: hidden; }

/* Hero */
.hero { padding: var(--space-8) 0 var(--space-12); }
.hero-grid { display: grid; gap: var(--space-8); }
.hero h1 { font-size: var(--text-hero); font-weight: 700; max-width: 14ch; }
.hero-lede { font-size: var(--text-lg); color: var(--text-muted); margin-top: var(--space-5); max-width: 40ch; }
.hero-actions { display: grid; gap: var(--space-3); margin-top: var(--space-6); }
.hero-paths { display: grid; gap: var(--space-2); margin-top: var(--space-8); border-top: 1px solid var(--border); padding-top: var(--space-4); }
.hero-paths a { display: flex; gap: var(--space-3); align-items: baseline; text-decoration: none; font-weight: 700; min-height: 40px; align-items: center; }
.hero-paths span, .path-num, .method li > span, .final-card span { font-family: var(--font-mono); color: var(--accent); font-size: var(--text-xs); }
.headshot { margin: 0; }
.headshot-img { width: 100%; aspect-ratio: 1 / 1; object-fit: cover; object-position: 50% 32%; border-radius: var(--radius-lg); border: 1px solid var(--border); box-shadow: var(--shadow); background: var(--dark); }
.headshot-placeholder { aspect-ratio: 4 / 3; border-radius: var(--radius-lg); background: linear-gradient(160deg, var(--dark-2), var(--dark)); color: var(--on-dark-muted); display: grid; place-items: center; align-content: center; gap: var(--space-3); border: 1px solid var(--border); font-family: var(--font-mono); font-size: var(--text-xs); letter-spacing: .1em; text-transform: uppercase; }
.headshot-placeholder img { width: 96px; height: 96px; opacity: .9; }

/* About */
.about { background: var(--bg-alt); }
.about-grid { display: grid; gap: var(--space-6); }
.about-body { display: grid; gap: var(--space-4); color: var(--text-muted); max-width: 62ch; }
.creds { display: flex; flex-wrap: wrap; gap: var(--space-2); margin-top: var(--space-2); }
.creds li { font-family: var(--font-mono); font-size: var(--text-xs); padding: .4rem .7rem; border: 1px solid var(--border); border-radius: 999px; background: var(--card); color: var(--text); }

/* Train */
.train-grid { display: grid; gap: var(--space-8); }
.path-card { background: var(--card); border: 1px solid var(--border); border-radius: var(--radius-lg); padding: var(--space-5); box-shadow: var(--shadow); display: flex; flex-direction: column; gap: var(--space-5); min-width: 0; }
.path-head { display: flex; gap: var(--space-3); align-items: flex-start; }
.path-num { padding-top: .45rem; }
.path-head h3 { font-size: 1.6rem; }
.path-meta { color: var(--text-faint); font-size: var(--text-sm); margin-top: var(--space-1); }
.offer { border: 1px solid var(--border); border-radius: var(--radius); padding: var(--space-5); background: var(--card-2); }
.offer-featured { border-color: color-mix(in oklab, var(--accent) 45%, var(--border)); background: linear-gradient(180deg, #f8ede2, var(--card-2)); }
.offer-muted { opacity: .92; }
.offer-tag { font-family: var(--font-mono); font-size: var(--text-xs); letter-spacing: .1em; text-transform: uppercase; color: var(--accent); margin-bottom: var(--space-2); }
.offer h4 { font-size: 1.2rem; }
.offer > p:not(.offer-tag):not(.fine):not(.launch-note) { color: var(--text-muted); margin-top: var(--space-3); }
.offer-row { display: flex; justify-content: space-between; align-items: baseline; gap: var(--space-3); flex-wrap: wrap; }
.price { font-family: var(--font-display); font-weight: 700; font-size: 1.5rem; color: var(--text); white-space: nowrap; }
.price span { font-family: var(--font-body); font-size: var(--text-sm); color: var(--text-faint); font-weight: 500; }
.price s { color: var(--text-faint); font-weight: 600; font-size: 1.1rem; margin-right: .2rem; }
.launch-note { display: inline-block; margin-top: var(--space-2); font-size: var(--text-xs); font-weight: 700; color: var(--accent); background: var(--accent-soft); padding: .25rem .6rem; border-radius: 999px; }
.offer-actions { display: grid; gap: var(--space-3); margin-top: var(--space-5); }
.price-block { display: grid; gap: var(--space-3); }
.price-title { font-size: 1.05rem; }
.price-sub { font-weight: 700; font-size: var(--text-sm); margin-top: var(--space-2); }
.price-grid { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-3); }
.price-grid-3 { grid-template-columns: 1fr 1fr 1fr; }
.price-item { border: 1px solid var(--border); border-radius: var(--radius-sm); padding: var(--space-3); background: var(--card); min-width: 0; }
.price-item .price { font-size: 1.2rem; }
.price-item p:not(.price) { font-size: var(--text-xs); color: var(--text-muted); margin-top: var(--space-1); }
.partner-block { border: 1px solid var(--border); border-radius: var(--radius); background: var(--card-2); }
.partner-block summary { list-style: none; cursor: pointer; display: flex; justify-content: space-between; align-items: center; padding: var(--space-4) var(--space-5); font-weight: 700; min-height: 52px; }
.partner-block summary::-webkit-details-marker { display: none; }
.partner-block[open] summary svg { transform: rotate(180deg); }
.partner-block summary svg { transition: transform .2s; color: var(--accent); }
.partner-body { padding: 0 var(--space-5) var(--space-5); display: grid; gap: var(--space-3); }
.checks { display: grid; gap: var(--space-2); margin-top: var(--space-4); }
.checks li { position: relative; padding-left: 1.6rem; color: var(--text-muted); font-size: var(--text-sm); }
.checks li::before { content: ""; position: absolute; left: 0; top: .45em; width: .9rem; height: .9rem; border-radius: 50%; background: var(--accent-soft); border: 1.5px solid var(--accent); }

/* Content method */
.content-sec { background: var(--dark); color: var(--on-dark); }
.content-sec .section-sub { color: var(--on-dark-muted); }
.content-sec .eyebrow { color: #e7a9a3; }
.content-sec .btn-secondary { color: var(--on-dark); border-color: var(--on-dark-muted); }
.content-sec .btn-secondary:hover { background: rgba(255,255,255,.06); }
.content-sec .btn-ghost { color: var(--on-dark-muted); border-color: #5a5450; }
.content-grid { display: grid; gap: var(--space-10); }
.content-sec .offer-actions { display: flex; flex-wrap: wrap; }
.method { display: grid; gap: var(--space-4); }
.method li { display: flex; gap: var(--space-4); padding: var(--space-5); border: 1px solid #45403c; border-radius: var(--radius); background: var(--dark-2); }
.method li > span { color: #e7a9a3; padding-top: .3rem; }
.method h3 { font-size: 1.2rem; }
.method p { color: var(--on-dark-muted); font-size: var(--text-sm); margin-top: var(--space-1); }

/* Card rails: swipe on mobile, grid on larger screens */
.card-rail { display: grid; grid-auto-flow: column; grid-auto-columns: 82%; gap: var(--space-4); overflow-x: auto; scroll-snap-type: x mandatory; padding-bottom: var(--space-3); margin: 0 calc(var(--space-5) * -1); padding-left: var(--space-5); padding-right: var(--space-5); scroll-padding-left: var(--space-5); -webkit-overflow-scrolling: touch; }
.res-card { scroll-snap-align: start; display: flex; flex-direction: column; gap: var(--space-3); background: var(--card); border: 1px solid var(--border); border-radius: var(--radius); padding: var(--space-5); text-decoration: none; min-width: 0; transition: transform .2s, box-shadow .2s, border-color .2s; }
.res-card h3 { font-size: 1.15rem; }
.res-card p { color: var(--text-muted); font-size: var(--text-sm); }
.res-card .res-cta { margin-top: auto; color: var(--accent); font-weight: 700; font-size: var(--text-sm); padding-top: var(--space-2); }
.res-label { font-family: var(--font-mono); font-size: var(--text-xs); letter-spacing: .1em; text-transform: uppercase; color: var(--accent); }
.video-card .video-thumb { aspect-ratio: 16 / 9; border-radius: var(--radius-sm); background: repeating-linear-gradient(135deg, var(--card-2) 0 12px, var(--bg-alt) 12px 24px); display: grid; place-items: center; color: var(--text-faint); font-family: var(--font-mono); font-size: var(--text-xs); text-transform: uppercase; letter-spacing: .1em; border: 1px dashed var(--border); }
.video-card iframe { width: 100%; aspect-ratio: 16 / 9; border: 0; border-radius: var(--radius-sm); }

/* Learn */
.learn-grid { display: grid; gap: var(--space-10); }
.learn-col-head { display: flex; justify-content: space-between; align-items: center; gap: var(--space-3); margin-bottom: var(--space-4); border-bottom: 1px solid var(--border); padding-bottom: var(--space-2); }
.learn-col-head h3 { font-size: 1.2rem; }

/* Brands */
.brands { background: var(--bg-alt); }
.brands-grid { display: grid; gap: var(--space-8); }
.brand-cta { background: var(--accent); color: var(--accent-on); border-radius: var(--radius-lg); padding: var(--space-6); display: grid; gap: var(--space-4); align-content: start; }
.brand-cta h3 { font-size: 1.5rem; }
.brand-cta p { color: #f4dcd6; }
.brand-cta .fine { color: #f4dcd6; margin: 0; }
.brand-cta .fine a { color: var(--accent-on); }

/* Final CTA */
.final h2 { font-size: var(--text-xl); margin-bottom: var(--space-6); }
.final-grid { display: grid; gap: var(--space-3); }
.final-card { display: grid; gap: var(--space-1); padding: var(--space-5); border: 1px solid var(--border); border-radius: var(--radius); background: var(--card); text-decoration: none; transition: border-color .2s, transform .2s; }
.final-card strong { font-family: var(--font-display); font-size: 1.3rem; }
.final-card small { color: var(--text-muted); font-size: var(--text-sm); }

/* Footer */
.site-footer { background: var(--dark); color: var(--on-dark-muted); padding: var(--space-12) 0 calc(var(--space-20) + 2rem); font-size: var(--text-sm); }
.site-footer .brand-text strong { color: var(--on-dark); }
.site-footer .brand-text small { color: var(--on-dark-muted); }
.footer-grid { display: grid; gap: var(--space-6); }
.footer-note { margin-top: var(--space-3); }
.footer-links { display: grid; gap: var(--space-1); }
.footer-links a { color: var(--on-dark); text-decoration: none; min-height: 40px; display: inline-flex; align-items: center; }
.footer-links a:hover { text-decoration: underline; }
.footer-legal { font-size: var(--text-xs); max-width: 60ch; }

/* Sticky mobile booking bar */
.book-bar { position: fixed; left: 0; right: 0; bottom: 0; z-index: 40; display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-3); padding: var(--space-3) var(--space-4) calc(var(--space-3) + env(safe-area-inset-bottom)); background: color-mix(in oklab, var(--card) 94%, transparent); backdrop-filter: blur(12px); -webkit-backdrop-filter: blur(12px); border-top: 1px solid var(--border); transform: translateY(110%); transition: transform .25s ease; }
.book-bar.is-visible { transform: none; }
.book-bar .btn-secondary { background: var(--card); }

@media (max-width: 767px) {
  .path-card { padding: var(--space-4); }
  .offer { padding: var(--space-4); }
  .partner-block summary { padding: var(--space-4); }
  .partner-body { padding: 0 var(--space-4) var(--space-4); }
  .price-grid { gap: var(--space-2); }
  .price-item { padding: var(--space-3) var(--space-2) var(--space-3) var(--space-3); }
  .price-grid-3 .price-item .price { font-size: 1.05rem; }
}
@media (max-width: 380px) {
  .price-grid-3 { grid-template-columns: 1fr 1fr; }
}

/* Tablet */
@media (min-width: 768px) {
  .container { padding: 0 var(--space-8); }
  .section { padding: var(--space-20) 0; }
  .hero { padding: var(--space-12) 0 var(--space-16); }
  .hero-actions, .offer-actions { display: flex; flex-wrap: wrap; }
  .hero-paths { grid-template-columns: repeat(3, 1fr); }
  .card-rail { grid-auto-flow: row; grid-template-columns: repeat(2, 1fr); grid-auto-columns: auto; overflow: visible; margin: 0; padding: 0; }
  .section-head-row { flex-direction: row; justify-content: space-between; align-items: flex-end; }
  .final-grid { grid-template-columns: repeat(3, 1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .footer-legal { grid-column: 1 / -1; }
  .path-card { padding: var(--space-8); }
  .book-bar { display: none; }
  .site-footer { padding-bottom: var(--space-12); }
  .headshot-placeholder { aspect-ratio: 16 / 9; }
  .headshot-img { aspect-ratio: 16 / 10; object-position: 50% 32%; }
}

/* Desktop */
@media (min-width: 1024px) {
  :root { --header-h: 4.75rem; }
  .menu-toggle { display: none; }
  .desktop-nav { display: flex; gap: var(--space-5); align-items: center; }
  .desktop-nav a { text-decoration: none; font-size: var(--text-sm); font-weight: 500; color: var(--text-muted); padding: .5rem 0; border-bottom: 2px solid transparent; transition: color .2s, border-color .2s; }
  .desktop-nav a:hover { color: var(--text); border-bottom-color: var(--accent); }
  .header-cta { display: inline-flex; margin-left: var(--space-4); }
  .hero-grid { grid-template-columns: 1.15fr .85fr; align-items: center; gap: var(--space-12); }
  .headshot-placeholder { aspect-ratio: 4 / 5; }
  .headshot-img { aspect-ratio: 4 / 5; object-position: 50% 30%; }
  .headshot-placeholder img { width: 140px; height: 140px; }
  .about-grid { grid-template-columns: .9fr 1.1fr; gap: var(--space-12); }
  .train-grid { grid-template-columns: 1fr 1fr; align-items: start; }
  .content-grid { grid-template-columns: 1fr 1fr; align-items: center; gap: var(--space-16); }
  .learn-grid { grid-template-columns: 2fr 1fr; gap: var(--space-4); }
  .learn-col-edu .card-rail { grid-template-columns: repeat(2, 1fr); }
  .learn-col-eq .card-rail { grid-template-columns: 1fr; }
  [data-videos].card-rail { grid-template-columns: repeat(3, 1fr); }
  .res-card:hover, .final-card:hover { transform: translateY(-3px); box-shadow: var(--shadow); border-color: color-mix(in oklab, var(--accent) 40%, var(--border)); }
  .brands-grid { grid-template-columns: 1.2fr .8fr; align-items: start; gap: var(--space-12); }
  .brand-cta { padding: var(--space-8); position: sticky; top: calc(var(--header-h) + var(--space-6)); }
  .footer-grid { grid-template-columns: 1fr 1fr 1.2fr; }
  .footer-legal { grid-column: auto; }
}
@media (min-width: 1240px) {
  .desktop-nav { gap: var(--space-6); }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition: none !important; }
}

/* Service pricing pages */
.service-page { padding-top: calc(var(--space-16, 4rem) + 2rem); }
.service-container { max-width: 760px; }
.service-page h1 { font-family: var(--font-display, inherit); font-size: clamp(2rem, 1.4rem + 2.5vw, 3rem); line-height: 1.05; margin: 0; }
.back-link { display: inline-block; margin-bottom: var(--space-6, 1.5rem); }
.service-card .path-head { display: none; }

/* keep long card rails from widening the column (Oct. 10) */
.learn-grid > *, .learn-col { min-width: 0; }

/* Third service: home gym consultation (Oct. 10) */
.book-bar { grid-template-columns: repeat(3, 1fr); gap: var(--space-2); }
.book-bar .btn { padding-left: var(--space-2); padding-right: var(--space-2); white-space: nowrap; }
@media (min-width: 768px) {
  .hero-paths { grid-template-columns: repeat(2, 1fr); }
  .final-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (min-width: 1024px) {
  .train-grid { grid-template-columns: repeat(3, 1fr); gap: var(--space-5); }
  .train-grid .path-card { padding: var(--space-6); }
  .final-grid { grid-template-columns: repeat(4, 1fr); }
}
/* Home gym consultation page */
.placeholder { background: #fff2b3; color: #5a4300; border-radius: 4px; padding: 0 .25em; font-weight: 700; }
.placeholder-btn { border-style: dashed !important; color: #5a4300 !important; background: #fff2b3 !important; }
.service-info { display: grid; gap: var(--space-8); margin-top: var(--space-10, 2.5rem); }
.info-title { font-family: var(--font-display); font-size: var(--text-lg); margin: 0 0 var(--space-4); }
.steps { list-style: none; margin: 0; padding: 0; display: grid; gap: var(--space-4); }
.steps li { display: flex; gap: var(--space-4); align-items: flex-start; }
.steps li > span { font-family: var(--font-mono); color: var(--accent); font-size: var(--text-xs); padding-top: .2rem; }
.steps p { margin: var(--space-1) 0 0; color: var(--text-muted); }
.incl-grid { display: grid; gap: var(--space-4); }
.checks-x li::before { content: "×"; background: none; border: 0; top: 0; width: auto; height: auto; color: var(--accent); font-weight: 700; line-height: 1.4; }
.disclosure { margin-top: 0; }
@media (min-width: 768px) { .incl-grid { grid-template-columns: 1fr 1fr; } }
/* Intake form (draft) */
.draft-banner { background: #fff2b3; color: #5a4300; border: 1px dashed #b8930b; border-radius: var(--radius-md, 10px); padding: var(--space-3) var(--space-4); font-size: var(--text-sm); font-weight: 700; }
.intake-form { display: grid; gap: var(--space-6); margin-top: var(--space-6); }
.intake-form fieldset { border: 1px solid var(--border); border-radius: var(--radius-lg); padding: var(--space-5); margin: 0; display: grid; gap: var(--space-4); background: var(--card); min-width: 0; }
.intake-form legend { font-family: var(--font-display); font-weight: 700; padding: 0 var(--space-2); }
.field { display: grid; gap: var(--space-1); min-width: 0; }
.field > label { font-weight: 700; font-size: var(--text-sm); }
.field .hint { color: var(--text-faint); font-size: var(--text-xs); }
.field input:not([type=checkbox]):not([type=file]), .field select, .field textarea { width: 100%; font: inherit; font-size: 16px; padding: .7rem .8rem; border: 1px solid var(--border); border-radius: 8px; background: var(--bg); color: var(--text); }
.field input[type=file] { font-size: var(--text-sm); max-width: 100%; }
.field input:focus, .field select:focus, .field textarea:focus { outline: 2px solid var(--accent); outline-offset: 1px; }
.check { display: flex; gap: var(--space-2); align-items: center; font-size: var(--text-sm); font-weight: 500; }
.req { color: var(--accent); }
.form-status { font-weight: 700; color: var(--accent); }
.signup-sec:not(:has(.tls-block)) { display: none; }

/* Desktop "Train with me" dropdown: links go straight to each service page (2026-10-10) */
.nav-drop { position: relative; }
.nav-drop-btn { display: inline-flex; align-items: center; gap: .35rem; background: none; border: 0; border-bottom: 2px solid transparent; padding: .5rem 0; font: inherit; font-size: var(--text-sm); font-weight: 500; color: var(--text-muted); cursor: pointer; transition: color .2s, border-color .2s; }
.nav-drop-btn:hover, .nav-drop-btn[aria-expanded="true"] { color: var(--text); border-bottom-color: var(--accent); }
.nav-drop-btn svg { transition: transform .2s; }
.nav-drop-btn[aria-expanded="true"] svg { transform: rotate(180deg); }
.nav-drop-menu { position: absolute; top: 100%; left: -1rem; z-index: 90; min-width: 17rem; padding: .5rem; margin-top: .5rem; background: var(--card); border: 1px solid var(--border); border-radius: var(--radius-md, 12px); box-shadow: 0 18px 40px rgba(0,0,0,.14); display: grid; gap: 2px; }
.nav-drop-menu[hidden] { display: none; }
.nav-drop-menu::before { content: ""; position: absolute; left: 0; right: 0; top: -.75rem; height: .75rem; }
.desktop-nav .nav-drop-menu a { display: grid; gap: 2px; padding: .65rem .75rem; border: 0; border-radius: 8px; color: var(--text); font-weight: 600; }
.desktop-nav .nav-drop-menu a small { font-weight: 400; font-size: var(--text-xs); color: var(--text-muted); }
.desktop-nav .nav-drop-menu a:hover, .desktop-nav .nav-drop-menu a:focus-visible { background: color-mix(in oklab, var(--accent) 8%, var(--card)); border: 0; }
@media (hover: hover) and (min-width: 1024px) { .nav-drop:hover .nav-drop-menu[hidden] { display: grid; } }