Henny Attachment straps
The rack-mounted straps the load hangs from.
Pendulum loading with the Henny Attachment and U-Clips
The Henny Attachment and U-Clips combination unlocks the Henny Attachment adjustable hyper arm for pendulum-style loading. The detail that makes it work is how the U-Clip connects to the Henny strap.
What this solves
A standard carabiner forces the U-Clip to face one specific direction. A swivel hook and shackle let me point the U-Clip in whatever direction I want, and keep the force distributed evenly through it so it stays stable through different movement angles.
Components and their role
U-Clips
Clips onto the bar so it can be loaded and swing in a pendulum path.
Swivel hook + shackle
Connects the U-Clip to the Henny strap. It lets me change the clip's direction and keeps force balanced so the setup stays stable.
Henny Attachment adjustable hyper arm
The arm the setup is built around for pendulum loading.
Get RXd Center Post
Part of the rack setup in the video.
AbMat bench wedge
Shows up often for positioning and support.
Why I like this setup
- Adjustable line of pull: change the clip's direction without re-rigging.
- Balanced force: the shackle spreads force evenly, so the clip stays stable.
- More applications: one small connection change opens up a lot of pendulum-loading options.
Copy-ready breakdown
I hang the load from the Henny Attachment straps and connect the U-Clip with a swivel hook and shackle instead of a carabiner. That way I can point the U-Clip any direction and keep force balanced through it, which makes the Henny adjustable hyper arm usable for pendulum loading.
My links for this setup
Product pages
Direct links to the other products in this setup. These are not affiliate links.